From 217 to 147 ! I'm 61. Few months ago, I thought I'd never be able to swim or hike, not in a million years.

I was not that proud to say that

I felt like a jealous teenager!

It happened when my husband and I moved to our new retirement home in Los Angeles near Santa Monica beach.

The only issue was, due to my size, I can't travel in confidence. I felt uncomfortable and embarrassed in my own skin. I wasn't doing any exercises or activities at the time and just the thought of putting on a bikini made me dizzy🥴 !

I was feeling defeated until I found out about this 'Morning Coffee Routine' from my coworker Jenny, and decided to look into it.

I was hesitant to use it myself, but OMG I'm thrilled that I did! I already loved my morning cup of coffee and now I feel even more energized! I look fantastic when I see myself in the mirror and my confidence level is now sky high💕

I see my scale moved only a little, so I thought about what my mom said and I started eating the food that alike. That has gained me unwanted thickness and lethargy.

At Milwaukee, the cold weather made it easier to ignore my extra baggage but the pleasant summer was telling my body to change. Due to these variations, my mind started to took another advantage and discovered one more excuse. I ignored what my body really needs.

On the flip side, my husband gained little over the years. But he was out there enjoying his exciting social life.

It all changed in Florida and his newfound free time and zest for life!

I started to fall into a deep depression and anxiety took over my mind because of my unwanted gains. I used to be fit and athletic. My Passion was surfing and I adored it like heaven. But after 4 pregnancies, my body has gained so much and lost shape and my self-image shattered into pieces. Added to my cravings and excuses on the list. I hated myself being that way.

I couldn't even relax around our little private pool, thinking what would my husband think when he got home?

I lost my SELF-IMAGE and FELT ASHAMED to even step out of my home even to show my fully covered body, forget about Swimwear

Though I stick to the Doctor's advice and exercise multiple times, I was not sure that I would restore my healthy past. I was losing few extras here and there, but it always regains when I had my favorite food.

Looks like, every single health plan out there by its very nature is set up to fail before they even get off the ground

But something changed. After all these, I can't skip my Eye checkup. While I was waiting at the reception, I overheard two ladies talking about a "simple daily ritual" that transformed their old school friend her new amazing life and a new beginning. I was curious to know. Somehow I got her number. I was eagerly waiting for her text that night like a desperate woman. As soon as I heard the text buzz, I opened

It dealt with something in the body called CRPs.

I’d never heard of it and to be honest, I didn’t care what it was, I wanted to know what it did!

Could it fix all my problems?

=> It was not the retirement I dreamt off.. surrounding by golden beaches that I can't enjoy

=> Stuck at home all day like jealousy that I refused to join my husband for an outing

=> All these days I only know useless doctors advice, failed eating plans, feeling depressed and hopeless

But it was like a life flipped, my body gets into shape melted the extras once I started implementing the simple daily routine

To see the 'Morning Coffee Routine' that changed my life Tap the button below..☕

CLICK HERE TO FINDOUT HOW I DO THE MORNING COFFEE ROUTINE!

Let this be the start of your new life ✨

Every day, choosing to live a healthy life is our choice. That's why relying on something that was already our go-to in the morning was a no brainer!

And that's why I'm so passionate to share this "Morning Coffee Routine"... So that you can start your own incredible transformation!

Now, I can fully utilize all of the sun, surf and sand my new home has to offer... Plus rocking the bikini 👙 and even getting compliments everywhere I go. Feels like I have my life back!

Thanks to this routine, I feel a sense of freedom... which is why I get so excited to share it with others. If I can do it, everyone can do it!

My motto is: A cup a day keeps the weight away!

I was told that the link to this video was only going to be available for a limited time, so give it a watch while it's still around.

To learn the "Morning Coffee Routine" click the play button below:

(Currently FREE to watch!)

Don't have time for a video right now? No problem!

Click the button below to see what helped me

Discover the benefits of Coffee Routine here

Try This "Morning Coffee Tweak" Routine that burned extra pounds and changed my life

Diane Thompson

From 217 to 147 ! I'm 61. Few months ago, I thought I'd never be able to swim or hike, not in a million years.

To learn the "Morning Coffee Routine" click the play button below:

(Currently FREE to watch!)